SPOGA
15 Union Ave #1
SPOGA Movement & Wellness is an integrative wellness studio in Rutherford, NJ, offering yoga, breathwork, mindfulness, and clinical speech-language pathology services through Moved To Speak, LLC. Our movement programs include restorative yoga, mobility, strength, nervous system regulation, meditation, and performance recovery for adults, athletes, and beginners alike. Our clinical services include pediatric speech and language therapy, adult cognitive rehabilitation, Parkinson's therapy, stroke recovery, memory support, and communication coaching through a small private caseload. Whether you're seeking greater movement, clearer communication, or lifelong wellness, you're in the right place.
Ordered by owner and customer bids — bought, not earned. BergenHub promotes Bergen County businesses; it doesn't rate service quality.
In Rutherford
#8 / Fitness
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In Rutherford overall
#183 of all businesses
Yoga & Pilates Studio
#2 in town
Composite score
1 / 100
rating · quality · popularity
Review quality analysis
Computed from 15 text reviews using BergenHub's quality scoring (sentiment, owner responsiveness, review depth).
What customers mention
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Google's picks for similar yoga & pilates studio near Rutherford.
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Customer reviews
Ratings and comments from Google and BergenHub members, combined into one score. Sign in with a verified-email account to add yours.
- GGoogle reviewerJun 9, 2026
Lauren is one of my favorite yoga teachers. Her teaching is so thoughtful, intentional, and healing. She has amazing energy and makes everyone feel welcomed. Her studio is beautifully decorated and feels calming. She also provides great workshops with art, journaling, tapping, and more!
Owner response · Jul 8, 2026
Thank you Alyssa! I love that you have made SPOGA part of your pre-marathon rituals, as well as always bringing such wonderful energy into the space!
- GGoogle reviewerLocal GuideMay 15, 2026
As a special educator and child development professional, I can confidently say Lauren is amazing at what she does! She is truly child-first focused and thoughtfully tailors each session to meet the individual needs of her learners. She is kind, personable, knowledgeable, and incredibly patient. My son and I both genuinely look forward to our sessions with her each week!
Owner response · Jul 8, 2026
Thank you, Theresa! Working with families like yours is what makes this work truly so meaningful!
- GGoogle reviewerApr 10, 2026
As a healthcare professional and long-time yoga practitioner, I deeply appreciate how rare it is to find a space that truly embodies healing. SPOGA offers something truly special. It is a space where you feel immediately welcomed, supported, and connected, not only to yourself, but to a beautiful community. Lauren, facilitator and owner, creates a sacred, safe space that allows you to slow down and experience the true luxury of being present with yourself. Every class feels intentional and restorative. I am so grateful to have found this space.
Owner response · Jun 8, 2026
Dana, thank you so much for your review of SPOGA & the practices in Rutherford. It is practitioners like you that truly make the space what it is. Filling with love and generosity. Your presence is invaluable!!
- GGoogle reviewerMar 17, 2026
Miss Lauren or Lolo as Kaiden calls her is an amazing speech therapist. Her loving approach paired with patience and amazing learning techniques provided the necessary building blocks for my son Kaiden to excel in his speech. Today Kaiden is speaking fluently and picking up so many new vocabulary words thanks to the hard work and dedication of Lolo!!! I will be forever thankful to you Lauren . If your looking for a speech therapist please look no further you have found the perfect therapist that yields results :-)
Owner response · Jun 8, 2026
Johanna, thank you for this beautiful review. I think of our sessions often, and I am so happy to remain connected with you guys as Kaiden makes all of the strides and accomplishments with his learning and communication. Forever, "Lolo".
- GGoogle reviewerFeb 20, 2026
I cannot say enough wonderful things about Lauren and her program. Lauren comes from a world where developing children and promoting growth are everything. She understands children and gets them to engage. She is very patient, kind, and positive. SPOGA is a calming place where you and your child can interact and learn. It is a great way to spend quality time and it's good for children of any age!
Owner response · Jun 8, 2026
Danielle, thank you so much for this thoughtful review. Working with you and ALL of your family truly was such a joy. I enjoyed helping Bianca find her words and express that absolutely fabulous personality of hers! thank you again.
- GGoogle reviewerLocal GuideFeb 18, 2026
Lauren is the best speech therapist ever! She tailored her services to meet my son's needs and took the time to get to know him. She was patient, kind and understanding. She made the environment of learning speech fun and exciting for him. Her positive energy and reinforcement was always delivered with a smile!
Owner response · Jun 8, 2026
Anna, thank you so much for this review! Nicholas (and your parents) made my job so enjoyable. I love hearing about all of his progress with speech and communication over the years. Thank you again, sometimes I wish they could stay little forever!
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