First Move Physical Therapy LLC
870 Palisade Ave Ste 203
First Move Physical Therapy combines the traditional services that physical therapy offers along with a strong emphasis on the timely treatment of painful conditions. With decades of experience and a specialized skill set, we provide a unique brand of physical therapy and rehabilitation to Northern New Jersey and beyond.
Ordered by owner and customer bids — bought, not earned. BergenHub promotes Bergen County businesses; it doesn't rate service quality.
In Teaneck
#45 / Health
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In Teaneck overall
#131 of all businesses
Physical & Occupational Therapy
#7 in town
Composite score
1 / 100
rating · quality · popularity
Review quality analysis
Computed from 17 text reviews using BergenHub's quality scoring (sentiment, owner responsiveness, review depth).
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Google's picks for similar physical & occupational therapy near Teaneck.
Customer reviews
Ratings and comments from Google and BergenHub members, combined into one score. Sign in with a verified-email account to add yours.
- GGoogle reviewerLocal GuideFeb 17, 2026
I have sciatica for many years and was referred by my friend who raved about Efraim Yablok Well, I am so grateful... Efraim is the the ultimate diagnostician, experiencedtherapist who is kind and compassionate. He also provided me with a regimen of exercises to do at work and at home.
- GGoogle reviewerDec 5, 2025
Ephraim and Don are both outstanding physical therapists! They devote the entire session to their patient. Both are very pleasant to work with, truly dedicated and extremely knowledgeable. I highly recommend "First Move" Physical Therapy!
- GGoogle reviewerOct 21, 2025
Ephraim is the absolute best physical therapist! He helped my grandmother for many years and she is now 98 years old and still walking! His knowledge, expertise, and bedside manner are top notch. I highly recommend him!!
- GGoogle reviewerAug 26, 2025
I've been coming to First Move and working with Ephraim Yablok for several months now. The progress I've made is astonishing compared to what I expected after previously working with other PTs. Pain I forgot about and stopped sensing years ago because it was so constant is gone. I was someone who thought I'd never again walk without pain and I now run several miles at a time without difficulty of any kind. I'd reccomend First Move to anybody because after trying multiple physical therapists for years, I can honestly say, they're the best.
- GGoogle reviewerJun 20, 2025
I'm so impressed with Ephraim Yablok as a PT. He really spent time speaking with me and assessing me to determine the best course of treatment. He is a patient, compassionate and skilled practitioner. I highly recommend this practice!
- GGoogle reviewerMay 5, 2025
Ephraim is the best. Knowledgeable, compassionate, and determined to solve any problem. He suggested a regimen of targeted therapies and within weeks my back pain subsided. First Move gets my highest recommendation.
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