Kaizen Fitness Health and Wellness
274 State St
Kaizen Fitness is more than just a training facility; it's a catalyst for enduring lifestyle changes. Rooted in the principle of 'Kaizen' or continuous improvement, we are committed to guiding our clients towards a permanent wellness journey, rather than temporary solutions. Our philosophy is built on three fundamental pillars for lasting success: comprehensive fitness programs, tailored nutrition guidance, and the cornerstone of our approach - accountability. By integrating these elements, we not only foster a culture of improvement in our gym but also encourage our clients to carry these values into every aspect of their lives, shaping a future where fitness and health are sustained.
Ordered by owner and customer bids — bought, not earned. BergenHub promotes Bergen County businesses; it doesn't rate service quality.
In Hackensack
#2 / Fitness
View category →
In Hackensack overall
#67 of all businesses
Gym & Fitness Center
#1 in town
Composite score
1 / 100
rating · quality · popularity
Review quality analysis
Computed from 17 text reviews using BergenHub's quality scoring (sentiment, owner responsiveness, review depth).
What customers mention
Nearby similar stores
Google's picks for similar gym & fitness center near Hackensack.
Customer reviews
Ratings and comments from Google and BergenHub members, combined into one score. Sign in with a verified-email account to add yours.
- GGoogle reviewerMay 5, 2026
Chris is amazing! Definitely recommend taking one of his classes I loved the way he pushed me past what I thought was my limit. Such a solid workout. 100% will be back.
- GGoogle reviewerMay 4, 2026
You feel the good energy as soon as you walk in , super welcoming yet a cozy atmosphere. Glute camp was no jokeee & as much as you can hate I love the intensity when it comes to a great workout. Bands , equipment & body weight was incorporated. My first time there & won't be the last ! Overall a great vibe
- GGoogle reviewerMar 1, 2026
From the moment I walked in, the vibe was welcoming, motivating, and focused. Everyone there was locked in, supportive, and serious about growth -- but still positive and encouraging.<br>Chris put me to work immediately. He guided me through every movement, corrected my form, and made sure I was doing everything properly. He pushed me to my limits -- but in a smart way. Challenging enough to grow, but not to the point that I couldn't finish the workout.<br>The trainers were attentive, hands-on.<br>I left so sore (in the best way possible) and I haven't felt this sore in a while which means I targeted every single muscle I worked. Kaizen is a place where discipline, good energy, and real coaching come together.<br>Highly recommend if you're serious about leveling up. Thank you Chris!
- GGoogle reviewerLocal GuideFeb 26, 2026
Rating only — no comment.
- GGoogle reviewerFeb 25, 2026
Joining Kaizen has genuinely been one of the best decisions I've made for my health and well-being. After a car accident, I came in with pre-existing injuries and honestly believed they would permanently limit my ability to lift weights or maintain a consistent, healthy workout routine. Kaizen completely changed that mindset for me.<br><br>Every trainer I've worked with in the semi-private training sessions has been incredibly attentive, knowledgeable, and supportive. They push me past the limits I once set for myself while always being mindful of my injuries and ensuring I'm training safely without risking further harm. I never feel rushed or overlooked--they take the time to correct my form, explain the purpose behind each movement, and educate me on how to train smarter, not just harder.<br><br>Beyond workouts, the trainers also provide practical guidance on making better diet and lifestyle choices, which has helped me take a more holistic approach to my health. I truly feel support
- GGoogle reviewerLocal GuideDec 15, 2025
I've been working out consistently at Kaizen Fitness for a year now with Chris, and from the very first day, it felt like home. Everyone is incredibly welcoming and friendly, and the trainers are truly inspiring, caring, and attentive. This is such a safe, uplifting environment where people genuinely support and push one another to be better, do better, and progress at their own pace.<br>Over the past year, I've lost about 20 lbs, gained muscle and strength, and most importantly built a healthier lifestyle and sustainable workout routine. Kaizen has helped me feel so much better in my body, and the positive impact on my overall mental health has been life-changing.<br>I am beyond grateful I found this place. Being part of the Kaizen family and working out here has had a huge positive impact on every aspect of my life, and I will forever be thankful for it.
Owner response · Jan 12, 2026
thank you so much Dyna and we are happy you are apart of the community! see you soon
Sponsored Ranking. Positions are bought through owner and customer bids, not awarded on quality. BergenHub helps Bergen County businesses get discovered; it does not rate their service.