Sunday Yoga for Adults

Sunday Yoga for Adults October 11, 2-3pm (Sunday) All levels and all bodies are welcome! Students will learn basic yoga poses and sequences, build strength, and increase flexibility. Mats are available upon request. This program is for Paramus residents over the age of 18. Registration begins on September 13 via www.paramuslibrary.org. Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member. Paramus - Main - 116 E. Century Road, Paramus Public Library