Tai Chi
Come join us in Wallington for a 4 week series which will outline some of the basic stances and movements necessary to practice Tai Chi. Soft, internal warm ups will open the body to the possibilities of greater alignment, freer movement and improved balance and power.
Come join us in Wallington for a 4 week series which will outline some of the basic stances and movements necessary to practice Tai Chi. Soft, internal warm ups will open the body to the possibilities of greater alignment, freer movement and improved balance and power. Our aim will be to learn the first 13 postures of the 37 posture Yang style form. Jody Rubel, founder of MadMonk Tai Chi, is an adjunct Professor at Fairleigh Dickinson University and in direct lineage to Professor Chen Man Ching. Must be able to attend all four classes Tuesday, October 6th Tuesday, October 13th Tuesday, October 20th Tuesday, October 27th Wallington - Meeting Room, Wallington's John F. Kennedy Memorial Library
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