Chair Yoga

Join us for Chair Yoga designed especially for adults and seniors! Led by experienced yoga instructor Priti Dhariwal, this gentle and accessible class focuses on stretching, balance, breathing techniques, and relaxation — all from the comfort and support of a chair. Chair yoga is perfect for beginners, those with limited mobility, or anyone looking to improve flexibility and reduce stress in a safe, welcoming environment. Participants are encouraged to wear comfortable clothing and bring water. Take time for yourself, improve your well-being, and connect with others in our community. Registration is required separately for each class. Registration opens two weeks before the event. Wallington residents have priority the first week of registration beginning October 12th at 11:30AM. Non-residents may register beginning October 19th. You must enter a library card number to register, regardless of residence. Registrations without a valid library card number and out of town residents registering before their date will be canceled. Wallington - Meeting Room, Wallington's John F. Kennedy Memorial Library