Recreation
Chair Yoga for Adults
Come join us for a half-hour chair yoga class taught by certified yoga instructor Shelley Sontag. Increase strength and mobility using gentle, easy-to-follow movements. All skill levels are welcome.
Montvale, NJMontvale Public Library - Events
Come join us for a half-hour chair yoga class taught by certified yoga instructor Shelley Sontag. Increase strength and mobility using gentle, easy-to-follow movements. All skill levels are welcome. Tuesday, 9/8, 9/15, 9/22, 9/29 at 10am. Register once for all four sessions. This program will take place in the Adult Meeting Area Montvale - Adult Meeting Area
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