[CANCELED] Chair Yoga
Join us for an 8-week Chair Yoga series designed especially for adults and seniors! Led by experienced yoga instructor Priti Dhariwal, this gentle and accessible class focuses on stretching, balance, breathing techniques, and relaxation — all from the comfort and support of a chair.
Join us for an 8-week Chair Yoga series designed especially for adults and seniors! Led by experienced yoga instructor Priti Dhariwal, this gentle and accessible class focuses on stretching, balance, breathing techniques, and relaxation — all from the comfort and support of a chair. Chair yoga is perfect for beginners, those with limited mobility, or anyone looking to improve flexibility and reduce stress in a safe, welcoming environment. Participants are encouraged to wear comfortable clothing and bring water. Take time for yourself, improve your well-being, and connect with others in our community. Registration is required. Wallington - Meeting Room, Wallington's John F. Kennedy Memorial Library
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