Jai Su Muay Thai Kickboxing
718 Ridge Rd
Muay Thai is a striking art that utilizes attacks from the fists, elbows, knees, and feet. Strikes can be thrown from long, mid, or close range. There is also an element of grappling in Muay Thai referred to as the clinch. Very different from the grappling techniques used in Brazilian Jiu Jitsu, clinch maneuvers are used to set up knee and elbow strikes or to throw your opponent to the ground. At our Muay Thai school, you can expect to learn the martial art to a level you can be confident in. You will increase your cardio, your leg and core strength, gain more flexibility, and enjoy a team atmosphere.
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In Lyndhurst
#10 / Fitness
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In Lyndhurst overall
#128 of all businesses
Martial arts school
#5 in town
Composite score
1 / 100
rating · quality · popularity
Review quality analysis
Computed from 14 text reviews using BergenHub's quality scoring (sentiment, owner responsiveness, review depth).
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Customer reviews
Ratings and comments from Google and BergenHub members, combined into one score. Sign in with a verified-email account to add yours.
- GGoogle reviewerNov 20, 2024
Rating only — no comment.
- GGoogle reviewerNov 22, 2023
Rating only — no comment.
- GGoogle reviewerLocal GuideMay 26, 2023
Great instruction and welcoming environment
- GGoogle reviewerMar 25, 2023
Great faculty, great instruction, great vibes. Check out Jai Su if your in the area.
- GGoogle reviewerLocal GuideNov 13, 2021
If you're looking for a great environment to get in some quality Muay-Thai training.<br>Check out Coach Bryan Manzali's class Monday and Thursday 8-9pm<br><br>Friendly coaches clean gym good community and a nice balance between Strength conditioning, technical training and sparring.<br><br>Training in martial arts is what saved my life after being diagnosed with PTSD induced depression. I was able to end my therapy and medication with approval from my doctors.<br><br>A sustainable daily training practice allowed me to process trauma somatically, build mental resiliency overcome panic attacks debilitation and suicidal ideation.<br><br>Jai Su is a great place to find positive social support and surround yourself with growth minded people. This can be extremely beneficial if you're dealing with mental health or you're living in a toxic environment.<br><br>When i was struggling, Bryan Manzali is one of the first people to give me the foundation in Muay-Thai training that continues to impro
- GGoogle reviewerFeb 15, 2020
Jai Su is a great place to become a better version of yourself.<br><br>Whether you want to get into better shape or you want to become a seasoned fighter, Jai Su can help you on your journey. All classes are taught by active fighters and true lovers of Muay Thai.<br><br>People of all levels are welcome - even a complete beginner.<br><br>Stop by on weekdays at 7:30/7:45 ish and ask for the teacher that day.<br><br>DO NOT sign up at another school without at least checking out Jai Su!
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